45 Degree Walking Lunges (Dumbell)

45 Degree Walking Lunges (Dumbell)

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Alternating Squat Press (dumbell)

Alternating Squat Press (dumbell)

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Standing Alternating Row (dumbell)

Standing Alternating Row (dumbell)

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Bicep Curl (dumbell)

Bicep Curl (dumbell)

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Alternating Bicep Curl

Alternating Bicep Curl

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Bulgarian Split Squats (dumbell)

Bulgarian Split Squats (dumbell)

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